PUBLIC YOGA CLASS SCHEDULE - BALANCING BODY, MIND, AND SPIRIT

A Fusion of Traditions for Holistic Balance

Dream Weaver Rising Yoga is a unique fusion of the traditional eight-limbed yoga system, shamanic studies, and the wisdom of motherhood. Emphasizing the power of breath, the practice helps "reprogram" patterns in the body and mind, clearing the way to reach our fullest human potential. Through a harmonious blend of action and stillness, intuitive alignment, and gentle guidance, this healing and non-competitive yoga format aims to balance body, mind, and emotions, empowering you to manifest dreams and fulfill your true life purpose.

Schedule -

East Hampton, NY

Friday @ 9:30am @ One Ocean - Open Class

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Dream Weaver Rising Yoga is a welcoming and inclusive practice suitable for most individuals, regardless of their level of experience. Whether you are a beginner or an advanced practitioner, our classes cater to all, embracing the diversity of ages and backgrounds.